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fitness:A Fitness Partner Is A Great Motivation For Exercise And Fitness

In a quest for a healthier lifestyle, women know that fitness and exercise are important. Exercise can improve your health, increase your energy level, relieve stress, and help you to sleep better. A fit woman will remain stronger and more independent as she ages. Sometimes the road to fitness is a difficult path when you [...]

Source: Fitness

Posted by Charles Paxson
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Charles Paxson
I am self-employed. I am very fortunate that I was able to quite my job as Health Facility Administrator of 20 years for a less stressful and flexible career. I enjoy spending time with my family and friends. I also am very involved with my church and the community. I run 5 miles a day and am obsessed with eating right.
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