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Spinach and Olive Oil Make For Healthy Hearts

Olive oil and leafy green vegetables, like cooked spinach and salad greens, may help women lower their risk of heart disease, claims a new study. Green vegetables and olive oil are both rich in antioxidants, which have been shown to reduce the risk of cardiovascular disease, high blood pressure, and even cancer. The new study [...]
Source:
Dieting For Healthy Living
Posted by Charles Paxson
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Charles Paxson
I am self-employed. I am very fortunate that I was able to quite my job as Health Facility Administrator of 20 years for a less stressful and flexible career. I enjoy spending time with my family and friends. I also am very involved with my church and the community. I run 5 miles a day and am obsessed with eating right.
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